Sunday, June 5, 2011

Metta (Loving-kindness) Phrases

May you be safe and protected from inner and outer harm.
May you be happy and peaceful.
May you live in peace and ease.
May you be healthy and strong, and take care of yourself happily.

May I be safe and protected from inner and outer harm.
May I be happy and peaceful.
May I live in peace and ease.
May I be healthy and strong, and take care of myself happily.

4 comments:

Estelle said...

I love this.

Caroline said...

Thank you, Estelle :)

Agnes Idolor said...

Very nice. thank you for sharing.

entrar hotmail said...

Great taking the time to build clear the terminlogy into the inexperienced persons!